red lentil cauliflower curry

Red Lentil Cauliflower Curry is a spiced Indian Curry

www.mydarlingvegan.com
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Ingredients

  • 1 Tbsp coconut oil
  • 1 small yellow onion, chopped
  • 1 jalapeño, chopped
  • 3-4 cloves garlic, minced
  • 1 Tbsp fresh ginger, peeled and minced
  • 1 Tbsp curry powder
  • 1 tsp cumin
  • 14.5 oz can diced tomatoes, or chopped fresh tomatoes
  • 1 cup dried red lentils, rinsed
  • 1 small head cauliflower, torn into small pieces
  • 3 cups vegetable stock
  • 1/2 cup coconut milk
  • Salt and pepper to taste
  • 2 cups cooked rice
  • fresh cilantro, for garnish

Instructions

1

Heat the coconut oil in a large cast-iron skillet or pot. Once the oil is hot, sauté onions and jalapeños for 5-7 minutes, until tender and fragrant. Add ginger and garlic and sauté for another minute or two. Add curry powder and cumin, stirring to coat.

2

Once onions are evenly coated, add tomatoes, lentils, vegetable broth, and cauliflower to the pot and bring to a boil. Reduce heat to a simmer. Cook for 20 minutes, partially covered, stirring occasionally, until lentils and cauliflower are tender.

3

Add coconut milk, salt, and pepper. Cook for another 1-2 minutes then remove from heat.

4

Serve over rice with fresh cilantro

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Sep 2023 Added