massaged kale, orange, and avocado salad

www.nakedavocado.com
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Ingredients

  • 1 head kale
  • 2 clementine oranges, peeled and segmented
  • 1 bunch green onions, thinly sliced
  • 1 avocado, diced
  • 2 Tbsp sesame seeds
  • 4 Tbsp olive oil
  • 1 Tbsp white wine vinegar
  • 1 Tbsp tamari
  • 1 Tbsp honey

Instructions

1

Tear kale leaves into pieces, discarding the ribs, and place in a salad bowl.

2

Drizzle 2 tablespoons of olive oil over the kale leaves, and using your hands, gently massage oil into the leaves for 3 - 5 minutes.

3

Add the orange segments, green onions, avocado, and sesame seeds to the massaged kale.

4

o make the dressing, whisk together 2 tablespoons olive oil, vinegar, tamari, and honey.

5

Drizzle the dressing over the kale salad, and toss to coat the salad in the dressing.

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Nov 2016 Added