Moroccan Chicken
Amy Myers
Ingredients
- Olive oil
- Garlic and onions (about 1 med onion)
- Chicken (I used Costco roasted chicken)
- 1 cup chicken stock
- 2 tsp ground cinnamon
- 2 tsp ground cumin
- 2 tsp ground curry powder
- 1 tsp ground ginger
- 1/2 tsp ground tumeric
- 1/2 tsp paprika
- 2 carrots peeled and cut into ¼ inch dice
- 1 large red bell pepper, cored, seeded, and cut into ¼ inch dice
- 1 zucchini, cut into ¼ inch dice
- Butternut squash, cut into ¼ inch dice (optional vegetable)
- 1 cup raisins
- 1 cup medjool dates, pitted and cut into ¼ inch dice
- 1/2 cup - 1 cup Greek olives, pitted and cut into ½ inch dice (amt depends on your preference)
- 5 ripe plum tomatoes, seeded and cut into ½ inch dice
- Juice of 1 lemon
- ¼ - ½ cup sugar (amt depends on your preference – I found that adding some sugar balanced out the bitterness of the cumin, ginger, curry powder and saltiness of the olives)
- Salt and pepper to taste
- 2 cups steamed couscous
- Chopped fresh flat leaf (Italian) parsley
Instructions
1
Combine all the spice ingredients in a bowl
2
In a large pot, sauté the garlic and onion in olive oil
3
Add the carrots, bell pepper, zucchini and butternut squash and sauté some more for about 5 minutes or until the vegetables are somewhat soft
4
Add the chicken stock and the spice mix and simmer for about 10 minutes
5
Add the tomatoes, raisins, dates and olives and ¼ cup of sugar. Continue to simmer for another 10 minutes. Add the lemon juice, salt and pepper, and then taste. If preferred, add more sugar or salt.
6
Add the cooked chicken and let simmer for another 10 minutes
7
Serve the stew in bowls over steamed couscous and garnish with the chopped parsley
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Oct 2010
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