Beef Medallions with Sauteed Mushrooms
F Factor
Ingredients
- 1 tsp dark, sesame oil
- 1 lb beef loin, trimmed of all fat and cut into 2oz medallions
- 1 lb mixed mushrooms (button, shitt
- 2 sprigs of fresh thyme
- 2 T green peppercorns
- 1/2 cup beef broth
Instructions
1
Coat a large nonstick skillet with the sesame oil and place over high heat. Season the beef medallions with salt and pepper. Cook three minutes on each side. Transfer the medallions to a plate and tent with foil to keep warm.
2
Using the same pan, add the mushrooms, thyme and green peppercorns. Add one tablespoon of the beef broth and saute the mushroom, adding stock 1 tablespoon at a time as needed to prevent the mushrooms from sticking. Remove the thyme sprigs.
3
Return medallions to the pan to warm through. Serve the mushroom sauce over the medallions.
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Apr 2010
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